Do you want search engines to pick up your press releases? Then you need to consider what keywords you use in your press release carefully.

Mass Media Distribution has provided a free tool below that lets you analyze your keyword density. Simply type in your keywords and then paste in your press release and your keyword density analysis will be computed.

We suggest the following key word density for press releases:

Body: 3% to 5%
Headline: 15% to 20%
Summary: 2% to 10%

More Information on Press Release SEO and this Tool

Step one: Put in the keywords or phrases that you want to check.